Better Choices….

Something we use daily and never give second thought…Cooking Oils.

What a mess some of those are! we use real oils only, no homogenized oils or canolas, among the many!

Olive, Avocado, Coconut, Grape seed, Sesame oils are my favorites from the plants, Butter, & Lard from animal.

This is the one i use and we love it. I think i need a two pack then i can have 3 oils on the ready! It looks like this one is out of stock.

https://venmo.com/u/Wesley-Tyler-420

Some of the things i read today… https://foodtofit.ca/blogs/post/non-stick-cooking-spray-harmful-to-your-health

https://foodtofit.ca/blogs/post/non-stick-cooking-spray-harmful-to-your-health

https://www.everydayhealth.com/crohns-disease/living-with/the-right-fats-for-crohns-nutrition/