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2 November, 2020

Acorn squash baked savory.

Acorn squash baked savory.
Posted in : Uncategorized on by : wesleytyler

I had a acorn squash I needed to cook I cut it in half the way that most people don’t cut theirs in half like the wrong way, a seasoned it and baked it and then I took it out and flipped it over and I cracked the egg in it and put some mushrooms
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24 October, 2020

Keto first meal Saturday version

Keto first meal Saturday version
Posted in : Anti-inflammatory, Bacon, food, Keto, KETO FO SHO, Mushroom, Spiniach, Vintage on by : wesleytyler
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Bacon, farm-to-table eggs, a keto waffle, mushroom spinach anti-inflammation, immunity system booster, for breakfast brunch whatever you want to call first meal. #keto #antiinflammatory #ketome #ketoprep #ketolife #ketomealprep #ketomeal #ketolifestyle #ketoliving #ketolove #healthylifechoices #healthychoices #wesleytyler #pwt #wesleyeats #wesleycooking #beansdontburnonthestove Please follow and like us:

18 October, 2020

Mushroom spinach anti-inflammatory breakfast or any meal side + Mushrooms as a side or main dish ideas.

Mushroom spinach anti-inflammatory breakfast or any meal side + Mushrooms as a side or main dish ideas.
Posted in : Anti-inflammatory, Mushroom, Southern / Low Country on by : wesleytyler
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My friend Lynn grows Mushrooms and she ask me how i cook some of mine, As many of you know i am a “C” word survivor and for 25+ years now, & i have eaten foods as medicine, and Mushrooms are super powerful. Here are some ideas for Mushrooms as a side, or main dish.
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6 October, 2020

All day beef roast.

All day beef roast.
Posted in : Carolina Rice Kitchen, Cook Books, Southern / Low Country, Uncategorized on by : wesleytyler
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I make a mixture of turmeric onion garlic paprika black pepper some oyster soy sauce, A little bit of sesame oil and a little either red wine or cooking Sherry maybe even white one It just needs an acid component. One of my flavorings is called Maggie seasoning, and I also use some liquid smoke
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18 September, 2020

Seafood boil – Frogmore Stew – Low Country boil – One-pot meal for the masses

Seafood boil – Frogmore Stew  – Low Country boil – One-pot meal for the masses
Posted in : Seafood, Shrimp, Uncategorized on by : wesleytyler
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I love learning new things! My Cousin Bruce made low-country seafood boil, and he adds All the usual suspects, potato, corn, sausage, shrimp, crab, and 2 new ingredients to me, peanuts and eggs, so ya have boiled peanuts & boiled egg too. Brilliant right! Have Ya ever thought it’s a soup, sorta, but you pour
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2 September, 2020

A re-post from 2006

A re-post from 2006
Posted in : Cakes, Dessert, Southern / Low Country on by : wesleytyler
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Wilmington Island Marsh Mud Cake Posted in : Uncategorized on 2006-04-14 by : wesleytyler Wilmington Island Marsh Mud Cake  Cake:1/2 cup cocoa1 cup (2 sticks) butter, melted, plus extra butter for greasing pan4 eggs, beaten1 1/2 cups all-purpose flour2 cups sugar1/8 teaspoon fine salt1 teaspoon vanilla extract1 1/2 cups chopped pecans Frosting:1 (16-ounce) box light brown sugar1/3 cup cocoa1/2 cup (1 stick)
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