So for the shrimp season I’m with a little bit of turmeric black pepper onion a smoked salt and cooked them in butter and bacon fat. The mushrooms are my mushrooms that I cook with a little bit of cooking Sherry, onion, dark soy, turmeric black pepper.

My version of a cheese steak sandwich keto style! Onions and bacon fat browned, thinly sliced ribeye, mushrooms, provolone, in a carb-friendly tortilla bowl situation. I did use some liquid smoke, and cooking wine, little fish sauce, turmeric & black pepper, hemp seed, paprika, onion powder. #ketolicious

Keto breakfast. cooked hog jowl, the egg, mushrooms, and kale fresh from my garden, were all seasoned with turmeric pepper hemp seed paprika onion,. Mushrooms, hemp seed, turmeric and black pepper,. Are all anti-inflammatory.

I’d never made pickled banana peppers before, today that changed I made a single jar. Cut up some banana peppers, brought two cups of vinegar to a boil, and some sugar, add some turmeric, touch a black pepper, and I used some , dried onion spice, A little salt, and a dash of liquid smoke,
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Nothing special Brown some hamburger meat in a Patty shape probably had some onions and shallots in there and little mushroom additive some cream probably some stock I’m a little cheese bam you got you some keto hamburger steak

Help support this site use these links to browse amazon for great food items from the south. Geechie Boy Mill Jimmy Red Grits, “The culinary uses of Jimmy Red Corn in South Carolina are exciting and expanding. Sean Brock, owner of the restaurants Husk and McCrady’s, cooks Jimmy Red Corn in his traditional Southern dishes
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Old blender ad

Fresh out the garden

Fresh ——–

 I posted this in my Yahoo group long ago early 2000’s or so.

Ok so we got some of this it is very salty, but has a crispness to it! this link is to Amazon i make commission if you use any of the links on this site to go buy a product https://amzn.to/2Wy1RR3

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Its hard for me not to love fresh seafood, i live by the sea and i love to eat most anything in it! I like to go to Waterfront Seafood Fish Market in Calabash NC, it is just over the NC border for me.

Well its one thing we all have in common, we all have a Mother. I picket a bouquet of flowers from the garden and some Lettuce, Kale, and a few other things from the garden and headed Home to Marion SC to prepare Lunch for Mom & My Sister Pam and My Bro-in-law Louis. I
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To your taste : SWEETENER Stevia Leaf and Monk Fruit Sweetener, Erythritol Sweetener, Sugar Substitute, Zero Calorie Sweetener a block of cream cheese, at room temperature. A half a stick of butter you can use a whole stick. room temperature or better so it mixes easily. Somewhere close to a half a tablespoon of good
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 This is simply the best pecan pie ever! Me.November 27th, 2013 New Orleans, Louisiana Dauphine House in the historic French Quarter, Marigny and Treme neighborhoods. Only 2 blocks to Bourbon Street in the French Quarter, discover a restaurant that tantalizes your taste buds. Step back in time this enchanting and mysterious city has survived and
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Oyster Stew

This incredible Dip tastes just like a Reuben sandwich! Serve with Rye crackers or any cracker or bread. Ingredients 1 (8-ounce) package cream cheese, softened 1/3 cup Dukes mayonnaise 1/3 cup Thousand Island Dressing (Or use Thousand Island With Bacon) 1 tablespoon Heavey Whipping cream 1/2 pound Very thinly sliced deli corned beef, cut into thin strips and then chopped 1 (14.5-ounce) can sauerkraut, squeezed-dry in paper towels 1/2 teaspoon Worcestershire sauce
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No Tyler Familly Christmas would be complete without “Aunt Libs” Ice Box Nut Cake. Shop the items below and help me support this site. Thanks, Wes :)>

Well, the sweets table at a family Christmas in the South is an amazing place!

Slow cook an egg, bacon, cheese, spices. Rool up in a low carb Bread Choice. I use burritos or pitas, both carb friendly.

Frittata is an egg-based Italian dish similar to an omelet or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses or vegetables. The word frittata is Italian and roughly translates to “fried.”