Ok so we got some of this it is very salty, but has a crispness to it! this link is to Amazon i make commission if you use any of the links on this site to go buy a product https://amzn.to/2Wy1RR3

Its hard for me not to love fresh seafood, i live by the sea and i love to eat most anything in it! I like to go to Waterfront Seafood Fish Market in Calabash NC, it is just over the NC border for me.

Well its one thing we all have in common, we all have a Mother. I picket a bouquet of flowers from the garden and some Lettuce, Kale, and a few other things from the garden and headed Home to Marion SC to prepare Lunch for Mom & My Sister Pam and My Bro-in-law Louis. I
Read more

To your taste : SWEETENER Stevia Leaf and Monk Fruit Sweetener, Erythritol Sweetener, Sugar Substitute, Zero Calorie Sweetener a block of cream cheese, at room temperature. A half a stick of butter you can use a whole stick. room temperature or better so it mixes easily. Somewhere close to a half a tablespoon of good
Read more

 This is simply the best pecan pie ever! Me.November 27th, 2013 New Orleans, Louisiana Dauphine House in the historic French Quarter, Marigny and Treme neighborhoods. Only 2 blocks to Bourbon Street in the French Quarter, discover a restaurant that tantalizes your taste buds. Step back in time this enchanting and mysterious city has survived and
Read more

Oyster Stew

This incredible Dip tastes just like a Reuben sandwich! Serve with Rye crackers or any cracker or bread. Ingredients 1 (8-ounce) package cream cheese, softened 1/3 cup Dukes mayonnaise 1/3 cup Thousand Island Dressing (Or use Thousand Island With Bacon) 1 tablespoon Heavey Whipping cream 1/2 pound Very thinly sliced deli corned beef, cut into thin strips and then chopped 1 (14.5-ounce) can sauerkraut, squeezed-dry in paper towels 1/2 teaspoon Worcestershire sauce
Read more

No Tyler Familly Christmas would be complete without “Aunt Libs” Ice Box Nut Cake. Shop the items below and help me support this site. Thanks, Wes :)>

Well, the sweets table at a family Christmas in the South is an amazing place!

Slow cook an egg, bacon, cheese, spices. Rool up in a low carb Bread Choice. I use burritos or pitas, both carb friendly.

Frittata is an egg-based Italian dish similar to an omelet or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses or vegetables. The word frittata is Italian and roughly translates to “fried.” 

Well as we draw a close to 2019 I wanted a great meal, so I cooked! I could have gone out to one of the 2200 restaurants in my town, but the service is crap here and the food is hit or miss at the finest of places, that’s the drawback to living in a
Read more

A beautiful bed and breakfast in Marion South Carolina is Rosewood Manor House. I was back home in Marion for Family Christmas annual traditios. My cousins and I decided to go look at some of our favorite old houses in Marion, and this house, Rosewood Manor has always been a special place to me, as
Read more

The finished meal with all the dishes on one plate! I seasoned ( Turmeric, Black Pepper, Cayenne, Smoked Paprika, Onion Powder, Hymalian Salt . To taste ) some Chicken legs placed in a glass pan, I used Ghee as my nonstick, I put in Oven uncovered at 222F, about an hour and a half, i
Read more

So this can be used for so many things! I love it with raw veggies, Asparagus, Broccoli, cucumbers… The base of this is the following ingredients. You can get creative and tweak to your liking! Tahini Kevala Organic Sesame Tahini Maple syrup “I use Lakanto Maple Flavored Sugar-Free Syrup” Citrus juice 1/3 cup tahini (ground
Read more

This is a very cool retro one but im not a fan of enamal! You can never go wrong with a french press! my favorite cup of coffee! This is my pick for camping its also a great way to just boil water, the french press cant do that. . This is a link to
Read more

So I just found out that everyone does not have a kitchen torch?

Cut each wing into three parts, I freeze the tips for a stock. Make this to your taste, you can use any spice u want to try! I used Fish Sauce, Liquid Smoke, Soy sauce, Red Wine Vinegar, Tumeric, Cayenne, Black Pepper, Smoked Paprika, Hymalian Salt. To taste be heavy-handed more is better! I make
Read more

Chris let me see pics of u cook this! Preheat oven to 475F. Must be fully thawed roast (cold is ok and preferred by most) remove it from any packaging. Place the bottom round roast on a cutting board. cover the entire surface of the roast with olive oil or avocado oil. Combine the seasonings
Read more

Shortbread crust: 2 1/2 cups Blanched almond flour, I used a mix of Nut Flour and Coconut Flour 1/3 cup Stevia 1/3Cup erythritol 1/4 tsp Sea salt 1/4 cup butter (melted) or coconut oil 1 large Egg (whisked) 1/2 tbsp Vanilla extract Key Lime or Lemon filling: 1/2 cup LC Foods powdered erythritol. 1/4 cup
Read more

So I went by Mr. Fish Fish Market in Myrtle Beach South Carolina this Am on the way home from a work call, I got 2 Lb of Cod Fish, I searched for recipes, I found a great looking one, then I made a dish based on the one I found. I all it Cod
Read more