I love learning new things! My Cousin Bruce made low-country seafood boil, and he adds All the usual suspects, potato, corn, sausage, shrimp, crab, and 2 new ingredients to me, peanuts and eggs, so ya have boiled peanuts & boiled egg too. Brilliant right! Have Ya ever thought it’s a soup, sorta, but you pour
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Wilmington Island Marsh Mud Cake Posted in : Uncategorized on 2006-04-14 by : wesleytyler Wilmington Island Marsh Mud Cake  Cake:1/2 cup cocoa1 cup (2 sticks) butter, melted, plus extra butter for greasing pan4 eggs, beaten1 1/2 cups all-purpose flour2 cups sugar1/8 teaspoon fine salt1 teaspoon vanilla extract1 1/2 cups chopped pecans Frosting:1 (16-ounce) box light brown sugar1/3 cup cocoa1/2 cup (1 stick)
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My first meal today is a fresh egg from my chicken, some nitrate-free bacon, and a little mushroom mixture, seasoned with shallots garlic onion turmeric black pepper paprika. Anti-inflammation, anti-cancer, keto first meal.

Waccamaw neck, that peninsula running over a score of miles along the Waccamaw River and between it and the ocean.

Sullivans’s Island Church of the Holy Cross
cookbook

Red made homemade duck curry tonight, It was fantastic! He ground up his own spice blend.! Wow!!! #redcooks #pwt #curryduck #duckcurry #swashmanor

https://www.mashed.com/173868/curcumin-vs-turmeric-whats-the-difference/

Taylor Smith & Taylor
Ever Yours
Boutonniere. vintage stoneware set

So for the shrimp season I’m with a little bit of turmeric black pepper onion a smoked salt and cooked them in butter and bacon fat. The mushrooms are my mushrooms that I cook with a little bit of cooking Sherry, onion, dark soy, turmeric black pepper.

My version of a cheese steak sandwich keto style! Onions and bacon fat browned, thinly sliced ribeye, mushrooms, provolone, in a carb-friendly tortilla bowl situation. I did use some liquid smoke, and cooking wine, little fish sauce, turmeric & black pepper, hemp seed, paprika, onion powder. #ketolicious

Mushrooms, hemp seed, turmeric and black pepper. Are all anti-inflammatory.

I’d never made pickled banana peppers before, today that changed I made a single jar. Cut up some banana peppers, brought two cups of vinegar to a boil, and some sugar, add some turmeric, touch a black pepper, and I used some , dried onion spice, A little salt, and a dash of liquid smoke,
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Nothing special Brown some hamburger meat in a Patty shape probably had some onions and shallots in there and little mushroom additive some cream probably some stock I’m a little cheese bam you got you some keto hamburger steak

Help support this site use these links to browse amazon for great food items from the south. Geechie Boy Mill Jimmy Red Grits, “The culinary uses of Jimmy Red Corn in South Carolina are exciting and expanding. Sean Brock, owner of the restaurants Husk and McCrady’s, cooks Jimmy Red Corn in his traditional Southern dishes
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Old blender ad

Fresh out the garden

Fresh ——–

 I posted this in my Yahoo group long ago early 2000’s or so.

Ok so we got some of this it is very salty, but has a crispness to it! this link is to Amazon i make commission if you use any of the links on this site to go buy a product https://amzn.to/2Wy1RR3