Autumn is fantastic local apples are among my favorite.

A Southern honey spiral ham, with Asian cabbage pancakes, and some broccoli and mushrooms.

turmeric black pepper and hemp seed are the secret ingredients that cause this to be anti-inflammatory and the mushrooms along with those make it immunity boosting

This is something that I’ve been doing for years. Almost any mushroom will work, you can add them to most anything, i make a side dish from them. i will cut some white mushrooms in half, and mix some Soy, onion, tumuli, black pepper, and a drop or 3 of sesame oil. i marinate them
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