Turmeric on its own can be difficult to absorb so adding Bioperine, makes it bio-available, in essence, helping to absorb the nutrients in turmeric. And the simplest way to get Bioperine is through good old ground pepper!

I’m just cutting up a watermelon talking about my Mama being a sharecropper, & about certified organic Indigo farms in Horry County South Carolina being threatened by a road project.

This is a burger in a class all by its self. Fresh never frozen cooked to order. Just like the 50’s burger joints of years past. Best milkshakes in town. Read Wesley T.‘s review of Burky’s Grill on Yelp

In Honor of Saint Patrick’s Day I made A green version of my Toad in a hole recipe, I added kale. What is toad in the hole? it’s basically a Yorkshire pudding poured around almost cooked sausages, And then you cook it for about 45 minutes longer. Preheat oven 400f. 1 Cup of flour, 1
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turmeric black pepper and hemp seed are the secret ingredients that cause this to be anti-inflammatory and the mushrooms along with those make it immunity boosting

Christmas falls on a Friday this year, so that makes Saturday, I think we call that second Christmas?, but the day after Christmas for most in the United Kingdom, traditionally is boxing day. I have been fortunate enough to celebrate a couple of Christmases and New year’s in the United Kingdom, in a little part
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Served Christmas dinner on a 1950s table with all vintage silverware, glassware, and dinnerware. #retrokitchenware #vintagecookware  #vintagekitchen #vintagekitchenware #butterdish #vintagebutterdish

#retrokitchenware #vintagecookware  #vintagekitchen #vintagekitchenware #butterdish #vintagebutterdish

Bacon, farm-to-table eggs, a keto waffle, mushroom spinach anti-inflammation, immunity system booster, for breakfast brunch whatever you want to call first meal. #keto #antiinflammatory #ketome #ketoprep #ketolife #ketomealprep #ketomeal #ketolifestyle #ketoliving #ketolove #healthylifechoices #healthychoices #wesleytyler #pwt #wesleyeats #wesleycooking #beansdontburnonthestove

Like a mother’s love, you measure vanilla with your heart not with a spoon. I always use at least twice the amount of vanilla in any recipe. Bradley Hardee 2020

Waccamaw neck, that peninsula running over a score of miles along the Waccamaw River and between it and the ocean.

Slow cook an egg, bacon, cheese, spices. Rool up in a low carb Bread Choice. I use burritos or pitas, both carb friendly.

So this can be used for so many things! I love it with raw veggies, Asparagus, Broccoli, cucumbers… The base of this is the following ingredients. You can get creative and tweak to your liking! Tahini Kevala Organic Sesame Tahini Maple syrup “I use Lakanto Maple Flavored Sugar-Free Syrup” Citrus juice 1/3 cup tahini (ground
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This is a very cool retro one but im not a fan of enamal! You can never go wrong with a french press! my favorite cup of coffee! This is my pick for camping its also a great way to just boil water, the french press cant do that. . This is a link to
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So I just found out that everyone does not have a kitchen torch?

Happy St Patrick’s Day!  My 5th Great Grandfather John William Sarvis Sr 1727-1807 in Ireland, His Father John Pittinger Servis 1699-1786 Born Ireland, buried Princeton, Mercer, New Jersey, are some of my Irish Roots.   Every year I Make Corned Beef Cabbage,     I Slice an onion thin, add to water, a dash of brewed coffee, I bring
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Classic Sauces, Seafood Sauces, Veggie Sauces, Meat Sauces Cocktail Sauce:To taste: Ketchup 4 TBLS , Horseradish 1 TBLS, Worcestershire Dash, Lemon Juice Dash, Hot Sauce Dash. Tartar Sauce: To taste: Mayonnaise,  Finely Chopped Dill Pickles,  Finely Chopped Red Onions,  Finely Chopped Parsley,  Lemon JuPce. persillade Sauce Ingredients ½ cup chopped parsley (flat leaf if you can get it; it looks prettier in
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So i am working from home this weekend, that means i’m answering the support phone for 700+ clients in over 5 states……. well being “stuck” at home i decided to cook a little snack! I had fresh blackberries, and blueberries, so i cheated a little, used frozen biscuits to make Blackberry, Blueberry scones, convection gas oven…..
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      on a recent trip to New Orleans i ate at Acme Oyster House   “In 1910, before Satchmo had ever formed his first band, the Acme Café was opened on Royal Street in the French Quarter. Acme has been pleasing the palates of discriminating diners ever since. In 1924, a disastrous fire caused the
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Would you like lemon with that….