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Keto first meal Saturday version

Keto first meal Saturday version
Posted in : Anti-inflammatory, Bacon, food, Keto, KETO FO SHO, Mushroom, Spiniach, Vintage on by : wesleytyler
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Bacon, farm-to-table eggs, a keto waffle, mushroom spinach anti-inflammation, immunity system booster, for breakfast brunch whatever you want to call first meal. #keto #antiinflammatory #ketome #ketoprep #ketolife #ketomealprep #ketomeal #ketolifestyle #ketoliving #ketolove #healthylifechoices #healthychoices #wesleytyler #pwt #wesleyeats #wesleycooking #beansdontburnonthestove

Keto Key Lime Bars with Keto Crust or Lemon. KETO LOW CARB RECIPE

Keto Key Lime Bars with Keto Crust or Lemon. KETO LOW CARB RECIPE
Posted in : Keto, Keto Desserts on by : wesleytyler
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Shortbread crust: 2 1/2 cups Blanched almond flour, I used a mix of Nut Flour and Coconut Flour 1/3 cup Stevia 1/3Cup erythritol 1/4 tsp Sea salt 1/4 cup butter (melted) or coconut oil 1 large Egg (whisked) 1/2 tbsp Vanilla extract Key Lime or Lemon filling: 1/2 cup LC Foods powdered erythritol. 1/4 cup
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