Slow cook an egg, bacon, cheese, spices. Rool up in a low carb Bread Choice. I use burritos or pitas, both carb friendly. Please follow and like us:

Frittata is an egg-based Italian dish similar to an omelet or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses or vegetables. The word frittata is Italian and roughly translates to “fried.”  Please follow and like us: