Bacon, farm-to-table eggs, a keto waffle, mushroom spinach anti-inflammation, immunity system booster, for breakfast brunch whatever you want to call first meal. #keto #antiinflammatory #ketome #ketoprep #ketolife #ketomealprep #ketomeal #ketolifestyle #ketoliving #ketolove #healthylifechoices #healthychoices #wesleytyler #pwt #wesleyeats #wesleycooking #beansdontburnonthestove

My version of a cheese steak sandwich keto style! Onions and bacon fat browned, thinly sliced ribeye, mushrooms, provolone, in a carb-friendly tortilla bowl situation. I did use some liquid smoke, and cooking wine, little fish sauce, turmeric & black pepper, hemp seed, paprika, onion powder. #ketolicious

To your taste : SWEETENER Stevia Leaf and Monk Fruit Sweetener, Erythritol Sweetener, Sugar Substitute, Zero Calorie Sweetener a block of cream cheese, at room temperature. A half a stick of butter you can use a whole stick. room temperature or better so it mixes easily. Somewhere close to a half a tablespoon of good
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Cut each wing into three parts, I freeze the tips for a stock. Make this to your taste, you can use any spice u want to try! I used Fish Sauce, Liquid Smoke, Soy sauce, Red Wine Vinegar, Tumeric, Cayenne, Black Pepper, Smoked Paprika, Hymalian Salt. To taste be heavy-handed more is better! I make
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Shortbread crust: 2 1/2 cups Blanched almond flour, I used a mix of Nut Flour and Coconut Flour 1/3 cup Stevia 1/3Cup erythritol 1/4 tsp Sea salt 1/4 cup butter (melted) or coconut oil 1 large Egg (whisked) 1/2 tbsp Vanilla extract Key Lime or Lemon filling: 1/2 cup LC Foods powdered erythritol. 1/4 cup
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