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Keto first meal Saturday version

Keto first meal Saturday version
Posted in : Anti-inflammatory, Bacon, food, Keto, KETO FO SHO, Mushroom, Spiniach, Vintage on by : wesleytyler
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Bacon, farm-to-table eggs, a keto waffle, mushroom spinach anti-inflammation, immunity system booster, for breakfast brunch whatever you want to call first meal. #keto #antiinflammatory #ketome #ketoprep #ketolife #ketomealprep #ketomeal #ketolifestyle #ketoliving #ketolove #healthylifechoices #healthychoices #wesleytyler #pwt #wesleyeats #wesleycooking #beansdontburnonthestove

Mushroom spinach anti-inflammatory breakfast or any meal side + Mushrooms as a side or main dish ideas.

Mushroom spinach anti-inflammatory breakfast or any meal side + Mushrooms as a side or main dish ideas.
Posted in : Anti-inflammatory, Mushroom, Southern / Low Country on by : wesleytyler
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My friend Lynn grows Mushrooms and she ask me how i cook some of mine, As many of you know i am a “C” word survivor and for 25+ years now, & i have eaten foods as medicine, and Mushrooms are super powerful. Here are some ideas for Mushrooms as a side, or main dish.
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All day beef roast.

All day beef roast.
Posted in : Carolina Rice Kitchen, Cook Books, Southern / Low Country, Uncategorized on by : wesleytyler
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I make a mixture of turmeric onion garlic paprika black pepper some oyster soy sauce, A little bit of sesame oil and a little either red wine or cooking Sherry maybe even white one It just needs an acid component. One of my flavorings is called Maggie seasoning, and I also use some liquid smoke
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