Tag : KETO

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31 January, 2021

Mushroom kale broccoli breakfast side dish. Anti-inflammatory and immunity boosting.

Mushroom kale broccoli breakfast side dish. Anti-inflammatory and immunity boosting.
Posted in : Bacon, Broccoli Rabe, Broccolini, food, kale, Mushroom, Mushroom on by : wesleytyler
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turmeric black pepper and hemp seed are the secret ingredients that cause this to be anti-inflammatory and the mushrooms along with those make it immunity boosting

24 October, 2020

Keto first meal Saturday version

Keto first meal Saturday version
Posted in : Anti-inflammatory, Bacon, food, Keto, KETO FO SHO, Mushroom, Spiniach, Vintage on by : wesleytyler
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Bacon, farm-to-table eggs, a keto waffle, mushroom spinach anti-inflammation, immunity system booster, for breakfast brunch whatever you want to call first meal. #keto #antiinflammatory #ketome #ketoprep #ketolife #ketomealprep #ketomeal #ketolifestyle #ketoliving #ketolove #healthylifechoices #healthychoices #wesleytyler #pwt #wesleyeats #wesleycooking #beansdontburnonthestove

14 April, 2020

Keto Chocolate Peanut butter cheesecake fat bomb w maple peanut butter whipped cream topping.

Keto Chocolate Peanut butter cheesecake fat bomb w maple peanut butter whipped cream topping.
Posted in : Uncategorized on by : wesleytyler
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To your taste : SWEETENER Stevia Leaf and Monk Fruit Sweetener, Erythritol Sweetener, Sugar Substitute, Zero Calorie Sweetener a block of cream cheese, at room temperature. A half a stick of butter you can use a whole stick. room temperature or better so it mixes easily. Somewhere close to a half a tablespoon of good
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24 November, 2019

Chicken Legs in the oven, & 3 Sides in the same pan! *KETO TOO!

Chicken Legs in the oven, & 3 Sides in the same pan! *KETO TOO!
Posted in : Broccolini, Chicken / YardBird, KETO FO SHO, Spiniach, squash, Uncategorized on by : wesleytyler
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The finished meal with all the dishes on one plate! I seasoned ( Turmeric, Black Pepper, Cayenne, Smoked Paprika, Onion Powder, Hymalian Salt . To taste ) some Chicken legs placed in a glass pan, I used Ghee as my nonstick, I put in Oven uncovered at 222F, about an hour and a half, i
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22 April, 2019

Keto Key Lime Bars with Keto Crust or Lemon. KETO LOW CARB RECIPE

Keto Key Lime Bars with Keto Crust or Lemon. KETO LOW CARB RECIPE
Posted in : Keto, Keto Desserts on by : wesleytyler
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Shortbread crust: 2 1/2 cups Blanched almond flour, I used a mix of Nut Flour and Coconut Flour 1/3 cup Stevia 1/3Cup erythritol 1/4 tsp Sea salt 1/4 cup butter (melted) or coconut oil 1 large Egg (whisked) 1/2 tbsp Vanilla extract Key Lime or Lemon filling: 1/2 cup LC Foods powdered erythritol. 1/4 cup
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